After doing a relationship numerology reading for a couple, we got to talking. They are highly educated on nutrition and the vegan lifestyle. This coincides with my quiet quest to develop a healthy nutrition lifestyle. I got the exercise down, working out frequently. However, I want to actively and naturally address hair loss, wrinkles, aging skin, and other issues faced when having the privilege of living and aging.
My clients (and now healthy quest mentors) gave me the first and most valuable bit of advice:
I will share my Quest to Become a Part-Time Vegetarian with you. Some tips I found apply to those who choose not to partake in the quest but are looking for some simple lifestyle habits for optimal health.
Here are the first three: (Note: I introduced one “New” each week starting the last week in December to create some momentum)
My Vegetarian Quest Goals for January have been to:
Hopefully, you find helpful tips to incorporate into your personal Health Quest for 2016. As always, please be aware of any food sensitivities or allergies you may have before trying anything. Yet another reason I introduce only one "New" per week or per month.
So Much Love!
Psychic • Numerologist •
Author • Radio Host
Terri's Intuitive (e)Press (TIPs) provides some practical and tangible insights into everyday issues including love, dating, relationships, career, money, & health to name a few.
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